REFIT

 

What is REFIT®?

REFIT® is a cardio-dance program that engages the whole person: body, mind and soul. This community centered program focuses on building relationships as well as endurance. In this hour-long fitness class, you will find easy to learn movements, inspiring music and a family friendly environment. REFIT® is fitness for all. We welcome experts. We embrace beginners. This isn’t fitness for the fittest; it’s fitness for the willing.
 
Refit meets:
Sunday 7:00 pm
(Roseau Event Center)
Mon-Wed-Fri  8:30 am
(First Baptist Church)
 
For more information, contact: 218.242.1631 nwmnrefit@gmail.com
Check us out on Facebook
 
Certified REFIT® Instructors: Alane Medicraft
Barbara Harwood
Kecia Stroot